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Teen Programs
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Back to Home |
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| Teen Karate |
Teen Center |
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| Aquatics |
Leadership Camp |
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| Lifeguard and AED Certification - ages 15 and up - This American Red Cross Life guarding Certification Course includes Professional CPR, AED, Life guarding and First Aid. Course books and CPR pocket mask are included. |
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| Scuba - ages 13 and up - Explore the underwater world by earning your basic certification with PADI. In this course you will learn all basic SCUBA skills and SCUBA safety. Course includes use of all major equipment during class sessions, books, and air fill. Students must purchase fins, a mask and snorkel. |
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| Ultra Aqua Workout - ages 13 and up - This combination workout includes aerobics and circuit training. Both shallow and deep end conditioning exercises are involved. |
Aqua Aerobics - ages 13 and up - Join us in the pool with our excellent motivated and experienced instructors for this heart pumping, high calorie burning class. This class promotes cardiovascular fitness and improves muscle tone. |
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| Private Swim Lessons - All ages, abilities and needs. Lessons are available through the Aquatic Director. Classes are one-half hour and are available for any level swimmer. All lessons must be paid before the beginning of each lesson. |
Rookie League Sea Turtles
January 12, 2007 - April 20, 2007
Not sure if the competitive environment is right for you? are you just looking to improve stroke mechanics, endurance and speed? Team meets once a week and concentration is placed on all four competitive strokes, turns and starts. Time trials are held throughout the season. Awards are given at the end of the season party in April.
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| Water Pilates - ages 13 and up - Our trained instructors will give you a "core" workout with the new fitness craze adapted for the water. |
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| Open Swim- Youth 12 & over may join their peers in our heated indoor pool for recreational swimming. A responsible adult must accompany youth under the age of 12. Please check the pool schedule for designated open swim times. |
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| Karate - Join Gerson Ortiz for an all new karate class at the Allentown YMCA & YWCA. Kenpo Karate will teach you discipline, coordination, concentration, confidence, self-control and it is also a great cardiovascular workout. Sensei Gerson Ortiz is a 3rd degree black belt in Kenpo Karate and a 2nd degree black belt in Okinawa Goyu Ryu Karate. Overall he has more than 15 years of Karate Experience. |
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L.I.T - Leaders in Training -Age 14
Located at Neffs Valley Park
This camp is designed to build leadership skills in young teens. Teens will work on team building, problem solving, communication skills and becoming a mentor to younger children. Campers will also have fun swimming, playing recreational games, sports and providing and leading an activity for camp each week.
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C.I.T. - Counselors in Training- Ages 15 and 16
Located at Neffs Valley Park
Our Counselor in Training program is designed for teens who would like to become a camp counselor when they turn 17. C.I.T.'s spend the day assisting Head Counselors with activities. C.I.T.'s also meet as a group to develop leadership, communication, behavior management and mentoring skills. C.I.T,'s will also participate in recreational activities including swimming.
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| Open Gym- The gym is open to all ages for basketball games, or just shooting around. Check the current gym schedule for available times. Basketballs are available at the front desk. |
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| Teen Center- Ages 6 & up. Not in the mood for basketball or swimming? Come to the Teen Center and play pool, foosball, air hockey, or table tennis. We also have a big-screen tv to watch football, basketball, ice hockey, and other sports. All youth and teen are always supervised by a responsible adult. |
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