Membership
According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things you can do for your health. It can help:* Control your weight
* Reduce your risk of cardiovascular disease
* Reduce your risk for type 2 diabetes and metabolic syndrome
* Reduce your risk of some cancers
* Strengthen your bones and muscles
* Improve your mental health and mood
* Improve your ability to do daily activities and prevent falls, if you're an older adult
* Increase your chances of living longer
Everyone can gain the health benefits of physical activity - age, ethnicity, shape or size do not matter.
Membership benefits at the Allentown Y include health and wellness for you and your family! We offer a wide variety of group fitness classes, aquatic programs for adults and youth, recreational swimming, sports and more.
The Vision of the Allentown YMCA & YWCA is to develop and empower children, men and women to their fullest potential. Through our programs and services, we seek to strengthen the family, develop leadership in young people, provide wholesome recreation, encourage healthy living, develop community leadership, and promote understanding and appreciation of cultural differences.
Call today to schedule a tour!
- 5 Lane Heated Pool
- Volleyball/Basketball Courts
- Wellness Center and Cardio Room
- Child Watch Center
- Weight Room
- Teen Center
- Child Care Center
- Handball/Racquetball Courts
- Indoor Running/Walking Track
- Men's and Women's Steam Rooms
- Men's and Women's Saunas
Come enjoy everything we have to offer!